21.2 km | 01:29:49 | 04:13/km日期: 2018-06-19 17:10 - 地點: 龍潭 - 天氣: 多雲 - 卡路里: 1109 Cal - 總步數: 16168 - 平均步頻: 180 - 平均步幅: 131 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 04'38" / 04'15" / 04'15" / 04'14" / 04'10" / 04'11" / 04'11" / 04'04" / 04'05" / 04'06" / 04'19" / 04'13" / 04'20" / 04'15" / 04'18" / 04'20" / 04'23" / 04'19" / 04'03" / 04'00" / 03'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'45") | 1004 / 1004 | 173 / 122 |
| 2 | | 04'14" (+00'17") | 1002 / 2007 | 180 / 130 |
| 3 | | 04'13" (+00'16") | 1006 / 3013 | 181 / 130 |
| 4 | | 04'12" (+00'15") | 1004 / 4018 | 180 / 131 |
| 5 | | 04'09" (+00'12") | 1010 / 5029 | 181 / 132 |
| 6 | | 04'09" (+00'12") | 1007 / 6036 | 181 / 132 |
| 7 | | 04'08" (+00'11") | 1001 / 7038 | 180 / 133 |
| 8 | | 04'04" (+00'07") | 1002 / 8041 | 181 / 135 |
| 9 | | 04'04" (+00'07") | 1001 / 9042 | 180 / 135 |
| 10 | | 04'07" (+00'10") | 1005 / 10048 | 180 / 134 |
| 11 | | 04'19" (+00'22") | 1005 / 11053 | 179 / 128 |
| 12 | | 04'13" (+00'16") | 1006 / 12060 | 180 / 131 |
| 13 | | 04'15" (+00'18") | 1008 / 13068 | 180 / 130 |
| 14 | | 04'15" (+00'18") | 1011 / 14079 | 179 / 130 |
| 15 | | 04'14" (+00'17") | 1009 / 15089 | 180 / 130 |
| 16 | | 04'16" (+00'19") | 1002 / 16091 | 179 / 130 |
| 17 | | 04'24" (+00'27") | 1007 / 17099 | 179 / 125 |
| 18 | | 04'18" (+00'21") | 1000 / 18100 | 179 / 129 |
| 19 | | 04'02" (+00'05") | 1008 / 19108 | 180 / 137 |
| 20 | | 03'58" (+00'01") | 1008 / 20117 | 179 / 140 |
| 21 | | 03'57" | 1003 / 21120 | 180 / 140 |
| 22 | | 03'48" | 245 / 21366 | 180 / 145 |
6月累積里程 :
520.02 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'15" | 00:08'53" |
| 3 | 04'15" | 00:13'08" |
| 4 | 04'14" | 00:17'22" |
| 5 | 04'10" | 00:21'32" |
| 6 | 04'11" | 00:25'43" |
| 7 | 04'11" | 00:29'54" |
| 8 | 04'04" | 00:33'58" |
| 9 | 04'05" | 00:38'03" |
| 10 | 04'06" | 00:42'09" |
| 11 | 04'19" | 00:46'28" |
| 12 | 04'13" | 00:50'41" |
| 13 | 04'20" | 00:55'01" |
| 14 | 04'15" | 00:59'16" |
| 15 | 04'18" | 01:03'34" |
| 16 | 04'20" | 01:07'54" |
| 17 | 04'23" | 01:12'17" |
| 18 | 04'19" | 01:16'36" |
| 19 | 04'03" | 01:20'39" |
| 20 | 04'00" | 01:24'39" |
| 21 | 03'59" | 01:28'38" |
| 21.2 | 04'49" | 01:29'49" |
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