8.1 km | 00:48:37 | 06:01/km日期: 2018-06-21 05:07 - 總爬升: 172 m - 平均心率: 137 - 卡路里: 515 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 06'12" / 06'03" / 06'01" / 05'58" / 06'08" / 06'06" / 06'04" / 05'46" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 06'00" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 04'59" | 66 / 8066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 273.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 06'08" | 00:30'22" |
| 6 | 06'06" | 00:36'28" |
| 7 | 06'04" | 00:42'32" |
| 8 | 05'46" | 00:48'18" |
| 8.1 | 04'46" | 00:48'37" |
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