6.7 km | 00:30:59 | 04:35/km日期: 2018-06-23 06:31 - 卡路里: 375 Cal - 總步數: 6084 - 平均步頻: 196 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 05'07" / 04'51" / 04'37" / 04'26" / 04'22" / 04'22" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+01'17") | 427 / 427 | 200 / 91 |
2 | | 04'56" (+00'44") | 435 / 863 | 199 / 101 |
3 | | 04'48" (+00'36") | 436 / 1300 | 205 / 101 |
4 | | 04'47" (+00'35") | 423 / 1724 | 208 / 99 |
5 | | 04'51" (+00'39") | 429 / 2153 | 205 / 100 |
6 | | 04'40" (+00'28") | 413 / 2566 | 190 / 112 |
7 | | 04'27" (+00'15") | 440 / 3007 | 192 / 116 |
8 | | 04'32" (+00'20") | 425 / 3432 | 167 / 131 |
9 | | 04'20" (+00'08") | 441 / 3873 | 193 / 119 |
10 | | 04'22" (+00'10") | 427 / 4301 | 193 / 118 |
11 | | 04'20" (+00'08") | 441 / 4742 | 196 / 117 |
12 | | 04'28" (+00'16") | 417 / 5159 | 198 / 112 |
13 | | 04'22" (+00'10") | 418 / 5577 | 200 / 113 |
14 | | 04'12" | 439 / 6016 | 200 / 118 |
15 | | 04'25" (+00'13") | 414 / 6430 | 198 / 113 |
16 | | 04'24" (+00'12") | 306 / 6737 | 186 / 121 |
6月累積里程 : 208.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'51" | 00:09'58" |
3 | 04'37" | 00:14'35" |
4 | 04'26" | 00:19'01" |
5 | 04'22" | 00:23'23" |
6 | 04'22" | 00:27'45" |
6.7 | 04'22" | 00:30'59" |