11.0 km | 01:10:44 | 06:25/km日期: 2018-06-23 16:43 - 總爬升: 355 m - 卡路里: 644 Cal - 總步數: 11288 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'17" / 06'05" / 05'11" / 06'56" / 05'50" / 05'34" / 06'11" / 04'51" / 13'54" / 05'27" / 04'52" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'21") | 1009 / 1009 | 181 / 105 |
2 | | 05'57" (+01'04") | 1021 / 2030 | 182 / 92 |
3 | | 05'10" (+00'17") | 1002 / 3033 | 181 / 106 |
4 | | 06'55" (+02'02") | 1000 / 4033 | 175 / 82 |
5 | | 05'55" (+01'02") | 1004 / 5038 | 176 / 95 |
6 | | 05'31" (+00'38") | 1004 / 6043 | 180 / 100 |
7 | | 06'07" (+01'14") | 1000 / 7043 | 179 / 90 |
8 | | 04'53" | 1003 / 8046 | 182 / 111 |
9 | | 13'54" (+09'01") | 1004 / 9051 | 77 / 92 |
10 | | 05'22" (+00'29") | 1000 / 10052 | 182 / 101 |
11 | | 05'16" (+00'23") | 1008 / 11061 | 177 / 106 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'05" | 00:11'22" |
3 | 05'11" | 00:16'33" |
4 | 06'56" | 00:23'29" |
5 | 05'50" | 00:29'19" |
6 | 05'34" | 00:34'53" |
7 | 06'11" | 00:41'04" |
8 | 04'51" | 00:45'55" |
9 | 13'54" | 00:59'49" |
10 | 05'27" | 01:05'16" |
11 | 04'52" | 01:10'08" |
11.0 | 66'39" | 01:10'44" |