26.0 km | 03:39:30 | 08:26/km日期: 2018-06-23 12:16 - 總爬升: 144 m - 卡路里: 1720 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 07'53" / 06'36" / 06'56" / 06'44" / 06'47" / 08'35" / 16'01" / 06'44" / 08'29" / 07'15" / 10'04" / 07'38" / 09'42" / 17'05" / 08'04" / 11'15" / 07'11" / 09'50" / 06'41" / 07'03" / 06'10" / 06'11" / 06'30" / 06'10" / 07'09" / 10'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'44") | 1000 / 1000 |
| 2 | | 06'35" (+00'26") | 1000 / 2000 |
| 3 | | 06'55" (+00'46") | 1000 / 3000 |
| 4 | | 06'44" (+00'35") | 1000 / 4000 |
| 5 | | 06'47" (+00'38") | 1000 / 5000 |
| 6 | | 08'34" (+02'25") | 1000 / 6000 |
| 7 | | 16'01" (+09'52") | 1000 / 7000 |
| 8 | | 06'43" (+00'34") | 1000 / 8000 |
| 9 | | 08'29" (+02'20") | 1000 / 9000 |
| 10 | | 07'15" (+01'06") | 1000 / 10000 |
| 11 | | 10'03" (+03'54") | 1000 / 11000 |
| 12 | | 07'38" (+01'29") | 1000 / 12000 |
| 13 | | 09'41" (+03'32") | 1000 / 13000 |
| 14 | | 17'05" (+10'56") | 1000 / 14000 |
| 15 | | 07'55" (+01'46") | 1000 / 15000 |
| 16 | | 11'23" (+05'14") | 1000 / 16000 |
| 17 | | 07'10" (+01'01") | 1000 / 17000 |
| 18 | | 09'50" (+03'41") | 1000 / 18000 |
| 19 | | 06'40" (+00'31") | 1000 / 19000 |
| 20 | | 07'03" (+00'54") | 1000 / 20000 |
| 21 | | 06'09" | 1000 / 21000 |
| 22 | | 06'11" (+00'02") | 1000 / 22000 |
| 23 | | 06'29" (+00'20") | 1000 / 23000 |
| 24 | | 06'10" (+00'01") | 1000 / 24000 |
| 25 | | 07'09" (+01'00") | 1000 / 25000 |
| 26 | | 10'43" (+04'34") | 1000 / 26000 |
| 27 | | 11'37" (+05'28") | 3 / 26003 |
6月累積里程 : 471.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'36" | 00:14'29" |
| 3 | 06'56" | 00:21'25" |
| 4 | 06'44" | 00:28'09" |
| 5 | 06'47" | 00:34'56" |
| 6 | 08'35" | 00:43'31" |
| 7 | 16'01" | 00:59'32" |
| 8 | 06'44" | 01:06'16" |
| 9 | 08'29" | 01:14'45" |
| 10 | 07'15" | 01:22'00" |
| 11 | 10'04" | 01:32'04" |
| 12 | 07'38" | 01:39'42" |
| 13 | 09'42" | 01:49'24" |
| 14 | 17'05" | 02:06'29" |
| 15 | 08'04" | 02:14'33" |
| 16 | 11'15" | 02:25'48" |
| 17 | 07'11" | 02:32'59" |
| 18 | 09'50" | 02:42'49" |
| 19 | 06'41" | 02:49'30" |
| 20 | 07'03" | 02:56'33" |
| 21 | 06'10" | 03:02'43" |
| 22 | 06'11" | 03:08'54" |
| 23 | 06'30" | 03:15'24" |
| 24 | 06'10" | 03:21'34" |
| 25 | 07'09" | 03:28'43" |
| 26 | 10'44" | 03:39'27" |
| 26.0 | 12'59" | 03:39'30" |
留言 
展開計圈分析
