15.0 km | 01:26:59 | 05:47/km日期: 2018-06-24 05:30 - 總爬升: 296 m - 平均心率: 146 - 卡路里: 706 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 06'25" / 05'57" / 05'43" / 07'38" / 05'20" / 07'46" / 05'27" / 08'06" / 08'17" / 04'52" / 10'00" / 06'24" / 06'06" / 05'55" / 04'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'33") | 1000 / 1000 |
| 2 | | 05'57" (+01'06") | 1000 / 2000 |
| 3 | | 05'42" (+00'51") | 1000 / 3000 |
| 4 | | 06'13" (+01'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'29") | 1000 / 5000 |
| 6 | | 05'34" (+00'43") | 1000 / 6000 |
| 7 | | 05'27" (+00'36") | 1000 / 7000 |
| 8 | | 05'49" (+00'58") | 1000 / 8000 |
| 9 | | 06'54" (+02'03") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'24" (+00'33") | 1000 / 11000 |
| 12 | | 06'24" (+01'33") | 1000 / 12000 |
| 13 | | 06'05" (+01'14") | 1000 / 13000 |
| 14 | | 05'48" (+00'57") | 1000 / 14000 |
| 15 | | 04'55" (+00'04") | 1000 / 15000 |
| 16 | | 03'41" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 219.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 05'43" | 00:18'05" |
| 4 | 07'38" | 00:25'43" |
| 5 | 05'20" | 00:31'03" |
| 6 | 07'46" | 00:38'49" |
| 7 | 05'27" | 00:44'16" |
| 8 | 08'06" | 00:52'22" |
| 9 | 08'17" | 01:00'39" |
| 10 | 04'52" | 01:05'31" |
| 11 | 10'00" | 01:15'31" |
| 12 | 06'24" | 01:21'55" |
| 13 | 06'06" | 01:28'01" |
| 14 | 05'55" | 01:33'56" |
| 15 | 04'55" | 01:38'51" |
| 15.0 | 03'11" | 01:38'54" |
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