20.5 km | 02:21:57 | 06:55/km日期: 2018-06-24 06:02 - 總爬升: 559 m - 地點: 明志科大 - 天氣: 悶熱 - 卡路里: 1098 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'52" / 05'17" / 05'10" / 05'55" / 06'02" / 09'44" / 05'22" / 04'46" / 04'56" / 07'24" / 08'23" / 08'16" / 09'05" / 08'17" / 07'51" / 08'37" / 09'18" / 06'46" / 06'05" / 05'34" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'03") | 1000 / 1000 |
| 2 | | 05'17" (+00'29") | 1000 / 2000 |
| 3 | | 05'12" (+00'24") | 443 / 2443 |
| 4 | | 05'22" (+00'34") | 1000 / 3443 |
| 5 | | 05'49" (+01'01") | 1000 / 4443 |
| 6 | | 07'48" (+03'00") | 1000 / 5443 |
| 7 | | 07'57" (+03'09") | 1000 / 6443 |
| 8 | | 04'59" (+00'11") | 1000 / 7443 |
| 9 | | 04'48" | 1000 / 8443 |
| 10 | | 05'00" (+00'12") | 1000 / 9443 |
| 11 | | 08'21" (+03'33") | 1000 / 10443 |
| 12 | | 08'41" (+03'53") | 1000 / 11443 |
| 13 | | 09'04" (+04'16") | 1000 / 12443 |
| 14 | | 08'47" (+03'59") | 1000 / 13443 |
| 15 | | 08'00" (+03'12") | 1000 / 14443 |
| 16 | | 07'36" (+02'48") | 1000 / 15443 |
| 17 | | 09'20" (+04'32") | 1000 / 16443 |
| 18 | | 08'07" (+03'19") | 1000 / 17443 |
| 19 | | 06'31" (+01'43") | 1000 / 18443 |
| 20 | | 05'36" (+00'48") | 1000 / 19443 |
| 21 | | 06'22" (+01'34") | 1000 / 20443 |
| 22 | | 05'17" (+00'29") | 38 / 20482 |
#靠北馬拉松大團練
#14.5K後脫掉Y拖跑(流汗Y拖很滑無法跑)
6月累積里程 :
116.41 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'17" | 00:11'09" |
| 3 | 05'10" | 00:16'19" |
| 4 | 05'55" | 00:22'14" |
| 5 | 06'02" | 00:28'16" |
| 6 | 09'44" | 00:38'00" |
| 7 | 05'22" | 00:43'22" |
| 8 | 04'46" | 00:48'08" |
| 9 | 04'56" | 00:53'04" |
| 10 | 07'24" | 01:00'28" |
| 11 | 08'23" | 01:08'51" |
| 12 | 08'16" | 01:17'07" |
| 13 | 09'05" | 01:26'12" |
| 14 | 08'17" | 01:34'29" |
| 15 | 07'51" | 01:42'20" |
| 16 | 08'37" | 01:50'57" |
| 17 | 09'18" | 02:00'15" |
| 18 | 06'46" | 02:07'01" |
| 19 | 06'05" | 02:13'06" |
| 20 | 05'34" | 02:18'40" |
| 20.5 | 06'52" | 02:21'59" |
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