16.6 km | 01:22:58 | 05:00/km日期: 2018-06-25 17:12 - 地點: 龍潭 - 天氣: 多雲 - 卡路里: 866 Cal - 總步數: 14122 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'34" / 05'10" / 05'06" / 05'05" / 05'00" / 05'06" / 05'09" / 04'56" / 05'00" / 04'56" / 04'56" / 04'55" / 04'53" / 04'53" / 04'54" / 04'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'43") | 1004 / 1004 | 167 / 107 |
| 2 | | 05'07" (+00'18") | 1006 / 2011 | 168 / 115 |
| 3 | | 05'06" (+00'17") | 1009 / 3020 | 169 / 115 |
| 4 | | 05'02" (+00'13") | 1008 / 4028 | 169 / 117 |
| 5 | | 04'56" (+00'07") | 1002 / 5030 | 169 / 119 |
| 6 | | 05'05" (+00'16") | 1002 / 6033 | 169 / 116 |
| 7 | | 05'07" (+00'18") | 1004 / 7038 | 170 / 114 |
| 8 | | 04'58" (+00'09") | 1006 / 8044 | 170 / 117 |
| 9 | | 04'55" (+00'06") | 1013 / 9058 | 170 / 118 |
| 10 | | 04'54" (+00'05") | 1010 / 10068 | 170 / 119 |
| 11 | | 04'54" (+00'05") | 1006 / 11075 | 171 / 119 |
| 12 | | 04'51" (+00'02") | 1010 / 12086 | 170 / 120 |
| 13 | | 04'51" (+00'02") | 1002 / 13088 | 171 / 120 |
| 14 | | 04'52" (+00'03") | 1004 / 14092 | 170 / 120 |
| 15 | | 04'52" (+00'03") | 1004 / 15096 | 171 / 119 |
| 16 | | 04'49" | 1003 / 16099 | 171 / 120 |
| 17 | | 04'12" | 590 / 16690 | 171 / 138 |
6月累積里程 :
520.02 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'10" | 00:10'44" |
| 3 | 05'06" | 00:15'50" |
| 4 | 05'05" | 00:20'55" |
| 5 | 05'00" | 00:25'55" |
| 6 | 05'06" | 00:31'01" |
| 7 | 05'09" | 00:36'10" |
| 8 | 04'56" | 00:41'06" |
| 9 | 05'00" | 00:46'06" |
| 10 | 04'56" | 00:51'02" |
| 11 | 04'56" | 00:55'58" |
| 12 | 04'55" | 01:00'53" |
| 13 | 04'53" | 01:05'46" |
| 14 | 04'53" | 01:10'39" |
| 15 | 04'54" | 01:15'33" |
| 16 | 04'44" | 01:20'17" |
| 16.6 | 04'32" | 01:22'58" |
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