12.4 km | 01:09:41 | 05:36/km日期: 2018-06-24 07:34 - 地點: 台北市 - 天氣: 晴 - 卡路里: 682 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'51" / 05'42" / 05'34" / 05'30" / 05'33" / 05'34" / 06'23" / 05'37" / 05'26" / 05'28" / 05'30" / 05'23" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'29") | 1000 / 1000 |
2 | | 05'41" (+00'19") | 1000 / 2000 |
3 | | 05'34" (+00'12") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'33" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'12") | 1000 / 6000 |
7 | | 06'23" (+01'01") | 1000 / 7000 |
8 | | 05'36" (+00'14") | 1000 / 8000 |
9 | | 05'26" (+00'04") | 1000 / 9000 |
10 | | 05'28" (+00'06") | 1000 / 10000 |
11 | | 05'29" (+00'07") | 1000 / 11000 |
12 | | 05'22" | 1000 / 12000 |
13 | | 05'02" | 434 / 12434 |
6月累積里程 :
75.67 km NIKE Zoom Fly 累積 :
494.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'34" | 00:17'07" |
4 | 05'30" | 00:22'37" |
5 | 05'33" | 00:28'10" |
6 | 05'34" | 00:33'44" |
7 | 06'23" | 00:40'07" |
8 | 05'37" | 00:45'44" |
9 | 05'26" | 00:51'10" |
10 | 05'28" | 00:56'38" |
11 | 05'30" | 01:02'08" |
12 | 05'23" | 01:07'31" |
12.4 | 05'01" | 01:09'42" |