12.0 km | 01:19:34 | 06:37/km日期: 2018-06-24 05:33 - 總爬升: 191 m - 平均心率: 151 - 卡路里: 803 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'24" / 06'41" / 05'54" / 07'09" / 06'40" / 05'15" / 08'34" / 07'12" / 06'28" / 08'31" / 06'33" / 05'26" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'09") | 1000 / 1000 |
| 2 | | 06'40" (+01'25") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 07'09" (+01'54") | 1000 / 4000 |
| 5 | | 06'39" (+01'24") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 07'19" (+02'04") | 1000 / 7000 |
| 8 | | 07'11" (+01'56") | 1000 / 8000 |
| 9 | | 06'28" (+01'13") | 1000 / 9000 |
| 10 | | 08'30" (+03'15") | 1000 / 10000 |
| 11 | | 06'32" (+01'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'10") | 1000 / 12000 |
| 13 | | 04'19" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
348.26 km 
百變Y拖 累積 :
7774.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'41" | 00:13'05" |
| 3 | 05'54" | 00:18'59" |
| 4 | 07'09" | 00:26'08" |
| 5 | 06'40" | 00:32'48" |
| 6 | 05'15" | 00:38'03" |
| 7 | 08'34" | 00:46'37" |
| 8 | 07'12" | 00:53'49" |
| 9 | 06'28" | 01:00'17" |
| 10 | 08'31" | 01:08'48" |
| 11 | 06'33" | 01:15'21" |
| 12 | 05'26" | 01:20'47" |
| 12.0 | 03'50" | 01:20'49" |
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