10.3 km | 01:13:24 | 07:07/km日期: 2018-06-27 20:25 - 卡路里: 617 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 07'44" / 12'59" / 08'06" / 06'56" / 07'03" / 07'03" / 06'56" / 07'06" / 07'04" / 07'01" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'48") | 1000 / 1000 |
2 | | 07'10" (+00'15") | 1000 / 2000 |
3 | | 07'12" (+00'17") | 1000 / 3000 |
4 | | 06'56" (+00'01") | 1000 / 4000 |
5 | | 07'03" (+00'08") | 1000 / 5000 |
6 | | 07'03" (+00'08") | 1000 / 6000 |
7 | | 06'55" | 1000 / 7000 |
8 | | 07'05" (+00'10") | 1000 / 8000 |
9 | | 07'04" (+00'09") | 1000 / 9000 |
10 | | 06'59" (+00'04") | 1000 / 10000 |
11 | | 07'05" (+00'10") | 304 / 10304 |
6月累積里程 : 134.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 12'59" | 00:20'43" |
3 | 08'06" | 00:28'49" |
4 | 06'56" | 00:35'45" |
5 | 07'03" | 00:42'48" |
6 | 07'03" | 00:49'51" |
7 | 06'56" | 00:56'47" |
8 | 07'06" | 01:03'53" |
9 | 07'04" | 01:10'57" |
10 | 07'01" | 01:17'58" |
10.3 | 07'30" | 01:20'15" |