26.0 km | 04:47:20 | 11:02/km日期: 2018-06-29 05:30 - 總爬升: 659 m - 地點: 土城-新店-土城 - 卡路里: 1802 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'16" / 06'25" / 07'05" / 08'59" / 10'04" / 13'37" / 08'10" / 10'29" / 06'44" / 06'51" / 06'35" / 09'20" / 07'28" / 07'50" / 06'35" / 14'11" / 06'54" / 07'24" / 13'27" / 13'17" / 25'31" / 14'38" / 15'10" / 18'18" / 14'21" / 20'35" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'52") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 07'05" (+00'41") | 1000 / 3000 |
| 4 | | 08'58" (+02'34") | 1000 / 4000 |
| 5 | | 10'04" (+03'40") | 1000 / 5000 |
| 6 | | 13'35" (+07'11") | 1000 / 6000 |
| 7 | | 08'10" (+01'46") | 1000 / 7000 |
| 8 | | 10'28" (+04'04") | 1000 / 8000 |
| 9 | | 06'43" (+00'19") | 1000 / 9000 |
| 10 | | 06'51" (+00'27") | 1000 / 10000 |
| 11 | | 06'34" (+00'10") | 1000 / 11000 |
| 12 | | 09'20" (+02'56") | 1000 / 12000 |
| 13 | | 07'27" (+01'03") | 1000 / 13000 |
| 14 | | 07'50" (+01'26") | 1000 / 14000 |
| 15 | | 06'34" (+00'10") | 1000 / 15000 |
| 16 | | 14'10" (+07'46") | 1000 / 16000 |
| 17 | | 06'54" (+00'30") | 1000 / 17000 |
| 18 | | 07'23" (+00'59") | 1000 / 18000 |
| 19 | | 13'27" (+07'03") | 1000 / 19000 |
| 20 | | 13'16" (+06'52") | 1000 / 20000 |
| 21 | | 25'30" (+19'06") | 1000 / 21000 |
| 22 | | 14'37" (+08'13") | 1000 / 22000 |
| 23 | | 15'09" (+08'45") | 1000 / 23000 |
| 24 | | 18'08" (+11'44") | 1000 / 24000 |
| 25 | | 14'31" (+08'07") | 1000 / 25000 |
| 26 | | 20'34" (+14'10") | 1000 / 26000 |
| 27 | | 27'05" (+20'41") | 4 / 26004 |
6月累積里程 :
327.43 km 
三代黑色夾腳拖 累積 :
4927.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'25" | 00:13'41" |
| 3 | 07'05" | 00:20'46" |
| 4 | 08'59" | 00:29'45" |
| 5 | 10'04" | 00:39'49" |
| 6 | 13'37" | 00:53'26" |
| 7 | 08'10" | 01:01'36" |
| 8 | 10'29" | 01:12'05" |
| 9 | 06'44" | 01:18'49" |
| 10 | 06'51" | 01:25'40" |
| 11 | 06'35" | 01:32'15" |
| 12 | 09'20" | 01:41'35" |
| 13 | 07'28" | 01:49'03" |
| 14 | 07'50" | 01:56'53" |
| 15 | 06'35" | 02:03'28" |
| 16 | 14'11" | 02:17'39" |
| 17 | 06'54" | 02:24'33" |
| 18 | 07'24" | 02:31'57" |
| 19 | 13'27" | 02:45'24" |
| 20 | 13'17" | 02:58'41" |
| 21 | 25'31" | 03:24'12" |
| 22 | 14'38" | 03:38'50" |
| 23 | 15'10" | 03:54'00" |
| 24 | 18'18" | 04:12'18" |
| 25 | 14'21" | 04:26'39" |
| 26 | 20'35" | 04:47'14" |
| 26.0 | 26'49" | 04:47'21" |
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