8.9 km | 01:04:57 | 07:18/km日期: 2018-06-30 08:10 - 卡路里: 493 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(24)
Pace: 06'18" / 05'57" / 07'50" / 06'19" / 07'24" / 08'30" / 09'03" / 08'37" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'17") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'37" (+00'40") | 1000 / 3000 |
4 | | 06'18" (+00'21") | 1000 / 4000 |
5 | | 07'24" (+01'27") | 1000 / 5000 |
6 | | 08'30" (+02'33") | 1000 / 6000 |
7 | | 09'02" (+03'05") | 1000 / 7000 |
8 | | 08'37" (+02'40") | 1000 / 8000 |
9 | | 07'05" (+01'08") | 882 / 8882 |
6月累積里程 : 195.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 07'50" | 00:20'05" |
4 | 06'19" | 00:26'24" |
5 | 07'24" | 00:33'48" |
6 | 08'30" | 00:42'18" |
7 | 09'03" | 00:51'21" |
8 | 08'37" | 00:59'58" |
8.9 | 07'05" | 01:06'13" |