45.1 km | 07:50:24 | 10:25/km日期: 2018-06-24 05:30 - 總爬升: 574 m - 平均心率: 94 - 卡路里: 2537 Cal - 平均步頻: 138
Pace: 08'44" / 09'58" / 07'56" / 09'20" / 10'29" / 10'15" / 07'47" / 08'10" / 14'30" / 10'30" / 08'48" / 07'49" / 13'08" / 08'41" / 10'05" / 09'38" / 15'25" / 05'50" / 08'12" / 09'47" / 20'55" / 09'47" / 11'03" / 15'52" / 11'00" / 08'59" / 08'43" / 12'41" / 14'23" / 08'48" / 10'14" / 12'23" / 13'45" / 07'36" / 08'55" / 09'12" / 09'16" / 09'42" / 11'02" / 09'30" / 10'18" / 10'33" / 09'44" / 09'49" / 09'59" / 11'15" /
6月累積里程 : 266.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 09'58" | 00:18'42" |
| 3 | 07'56" | 00:26'38" |
| 4 | 09'20" | 00:35'58" |
| 5 | 10'29" | 00:46'27" |
| 6 | 10'15" | 00:56'42" |
| 7 | 07'47" | 01:04'29" |
| 8 | 08'10" | 01:12'39" |
| 9 | 14'30" | 01:27'09" |
| 10 | 10'30" | 01:37'39" |
| 11 | 08'48" | 01:46'27" |
| 12 | 07'49" | 01:54'16" |
| 13 | 13'08" | 02:07'24" |
| 14 | 08'41" | 02:16'05" |
| 15 | 10'05" | 02:26'10" |
| 16 | 09'38" | 02:35'48" |
| 17 | 15'25" | 02:51'13" |
| 18 | 05'50" | 02:57'03" |
| 19 | 08'12" | 03:05'15" |
| 20 | 09'47" | 03:15'02" |
| 21 | 20'55" | 03:35'57" |
| 22 | 09'47" | 03:45'44" |
| 23 | 11'03" | 03:56'47" |
| 24 | 15'52" | 04:12'39" |
| 25 | 11'00" | 04:23'39" |
| 26 | 08'59" | 04:32'38" |
| 27 | 08'43" | 04:41'21" |
| 28 | 12'41" | 04:54'02" |
| 29 | 14'23" | 05:08'25" |
| 30 | 08'48" | 05:17'13" |
| 31 | 10'14" | 05:27'27" |
| 32 | 12'23" | 05:39'50" |
| 33 | 13'45" | 05:53'35" |
| 34 | 07'36" | 06:01'11" |
| 35 | 08'55" | 06:10'06" |
| 36 | 09'12" | 06:19'18" |
| 37 | 09'16" | 06:28'34" |
| 38 | 09'42" | 06:38'16" |
| 39 | 11'02" | 06:49'18" |
| 40 | 09'30" | 06:58'48" |
| 41 | 10'18" | 07:09'06" |
| 42 | 10'33" | 07:19'39" |
| 43 | 09'44" | 07:29'23" |
| 44 | 09'49" | 07:39'12" |
| 45 | 09'59" | 07:49'11" |
| 45.1 | 11'14" | 07:50'24" |
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