10.1 km | 01:14:34 | 07:22/km日期: 2018-06-20 21:04 - 卡路里: 692 Cal - 總步數: 11684 - 平均步頻: 156 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'43" / 07'30" / 07'23" / 07'10" / 06'58" / 07'41" / 07'10" / 08'54" / 07'25" / 05'46" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+02'00") | 1003 / 1003 | 156 / 83 |
| 2 | | 07'29" (+01'48") | 1002 / 2005 | 158 / 84 |
| 3 | | 07'21" (+01'40") | 1004 / 3009 | 160 / 84 |
| 4 | | 07'10" (+01'29") | 1008 / 4018 | 160 / 86 |
| 5 | | 06'53" (+01'12") | 1001 / 5019 | 161 / 89 |
| 6 | | 07'44" (+02'03") | 1001 / 6020 | 143 / 89 |
| 7 | | 07'12" (+01'31") | 1003 / 7024 | 160 / 86 |
| 8 | | 08'53" (+03'12") | 1008 / 8032 | 130 / 86 |
| 9 | | 07'20" (+01'39") | 1002 / 9035 | 172 / 79 |
| 10 | | 05'41" | 1000 / 10035 | 185 / 94 |
| 11 | | 08'22" (+02'41") | 99 / 10134 | 69 / 171 |
6月累積里程 :
77.51 km 
ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'30" | 00:15'13" |
| 3 | 07'23" | 00:22'36" |
| 4 | 07'10" | 00:29'46" |
| 5 | 06'58" | 00:36'44" |
| 6 | 07'41" | 00:44'25" |
| 7 | 07'10" | 00:51'35" |
| 8 | 08'54" | 01:00'29" |
| 9 | 07'25" | 01:07'54" |
| 10 | 05'46" | 01:13'40" |
| 10.1 | 09'02" | 01:14'34" |
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