11.1 km | 01:09:32 | 06:17/km日期: 2018-07-06 05:40 - 卡路里: 596 Cal - 總步數: 11898 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'42" / 06'02" / 05'51" / 05'44" / 05'40" / 05'36" / 05'45" / 05'19" / 05'28" / 05'12" / 11'35" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'33") | 1000 / 1000 | 162 / 91 |
2 | | 05'59" (+00'50") | 1005 / 2006 | 164 / 101 |
3 | | 05'52" (+00'43") | 1007 / 3013 | 164 / 103 |
4 | | 05'40" (+00'31") | 1007 / 4021 | 165 / 106 |
5 | | 05'37" (+00'28") | 1007 / 5028 | 164 / 107 |
6 | | 05'33" (+00'24") | 1006 / 6035 | 165 / 108 |
7 | | 05'40" (+00'31") | 1003 / 7038 | 166 / 105 |
8 | | 05'20" (+00'11") | 1006 / 8044 | 166 / 112 |
9 | | 05'27" (+00'18") | 1001 / 9046 | 166 / 110 |
10 | | 05'09" | 1007 / 10054 | 168 / 115 |
11 | | 11'37" (+06'28") | 1006 / 11061 | 196 / 43 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'02" | 00:12'44" |
3 | 05'51" | 00:18'35" |
4 | 05'44" | 00:24'19" |
5 | 05'40" | 00:29'59" |
6 | 05'36" | 00:35'35" |
7 | 05'45" | 00:41'20" |
8 | 05'19" | 00:46'39" |
9 | 05'28" | 00:52'07" |
10 | 05'12" | 00:57'19" |
11 | 11'35" | 01:08'54" |
11.1 | 12'07" | 01:09'32" |