7.8 km | 00:39:14 | 05:02/km日期: 2018-07-07 22:19 - 地點: 左岸橋-中正橋 - 天氣: 微風 - 卡路里: 417 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'25" / 05'17" / 05'03" / 04'54" / 05'00" / 04'54" / 04'43" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'52") | 267 / 267 |
2 | | 05'30" (+00'51") | 1000 / 1267 |
3 | | 05'09" (+00'30") | 1000 / 2267 |
4 | | 05'01" (+00'22") | 1000 / 3267 |
5 | | 04'54" (+00'15") | 1000 / 4267 |
6 | | 04'57" (+00'18") | 1000 / 5267 |
7 | | 04'52" (+00'13") | 1000 / 6267 |
8 | | 04'39" | 1000 / 7267 |
9 | | 04'46" (+00'07") | 503 / 7771 |
7月累積里程 :
202.83 km 母子鱷魚Y拖 2代 累積 :
3930.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'17" | 00:11'42" |
3 | 05'03" | 00:16'45" |
4 | 04'54" | 00:21'39" |
5 | 05'00" | 00:26'39" |
6 | 04'54" | 00:31'33" |
7 | 04'43" | 00:36'16" |
7.8 | 04'38" | 00:39'51" |