10.0 km | 01:08:34 | 06:50/km日期: 2018-07-06 20:15 - 卡路里: 687 Cal - 總步數: 11840 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'08" / 06'50" / 06'39" / 06'47" / 07'31" / 07'09" / 06'54" / 06'45" / 06'27" / 06'04" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'08") | 1001 / 1001 | 167 / 83 |
2 | | 06'50" (+00'51") | 1008 / 2009 | 170 / 85 |
3 | | 06'33" (+00'34") | 1004 / 3014 | 171 / 89 |
4 | | 06'53" (+00'54") | 1002 / 4016 | 163 / 88 |
5 | | 07'26" (+01'27") | 1001 / 5017 | 177 / 75 |
6 | | 07'12" (+01'13") | 1001 / 6019 | 164 / 84 |
7 | | 06'50" (+00'51") | 1008 / 7027 | 180 / 81 |
8 | | 06'47" (+00'48") | 1003 / 8030 | 173 / 84 |
9 | | 06'25" (+00'26") | 1004 / 9034 | 182 / 85 |
10 | | 05'59" | 1005 / 10040 | 179 / 92 |
7月累積里程 :
93.98 km ASICS GEL-KAYANO 25 累積 :
363.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 06'39" | 00:20'37" |
4 | 06'47" | 00:27'24" |
5 | 07'31" | 00:34'55" |
6 | 07'09" | 00:42'04" |
7 | 06'54" | 00:48'58" |
8 | 06'45" | 00:55'43" |
9 | 06'27" | 01:02'10" |
10 | 06'04" | 01:08'14" |
10.0 | 10'21" | 01:08'34" |