15.6 km | 01:44:11 | 06:40/km日期: 2018-07-07 06:32 - 總爬升: 327 m - 卡路里: 984 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'02" / 05'19" / 05'47" / 05'30" / 05'28" / 11'04" / 09'17" / 05'36" / 05'59" / 08'53" / 06'23" / 07'29" / 05'24" / 06'31" / 05'42" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 2500 / 2500 |
2 | | 05'37" (+00'01") | 2500 / 5000 |
3 | | 09'16" (+03'40") | 2500 / 7500 |
4 | | 07'02" (+01'26") | 2500 / 10000 |
5 | | 06'36" (+01'00") | 2500 / 12500 |
6 | | 05'59" (+00'23") | 2500 / 15000 |
7 | | 06'04" (+00'28") | 623 / 15623 |
豆腐岩可連接竹北市和新竹市,但中間段塌陷部分會引發懼高症,有點可怕!
7月累積里程 : 304.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'19" | 00:11'21" |
3 | 05'47" | 00:17'08" |
4 | 05'30" | 00:22'38" |
5 | 05'28" | 00:28'06" |
6 | 11'04" | 00:39'10" |
7 | 09'17" | 00:48'27" |
8 | 05'36" | 00:54'03" |
9 | 05'59" | 01:00'02" |
10 | 08'53" | 01:08'55" |
11 | 06'23" | 01:15'18" |
12 | 07'29" | 01:22'47" |
13 | 05'24" | 01:28'11" |
14 | 06'31" | 01:34'42" |
15 | 05'42" | 01:40'24" |
15.6 | 06'02" | 01:44'10" |