19.1 km | 01:48:18 | 05:39/km日期: 2018-07-09 17:19 - 卡路里: 1032 Cal - 總步數: 19626 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 33°C - 濕度: 54% - PM2.5: 良好(6)
Pace: 06'01" / 05'40" / 05'38" / 05'37" / 05'37" / 05'20" / 05'31" / 05'29" / 05'43" / 05'10" / 05'37" / 05'45" / 05'25" / 04'51" / 05'12" / 05'33" / 06'14" / 06'10" / 06'50" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'07") | 1000 / 1000 | 182 / 90 |
2 | | 05'38" (+00'44") | 1004 / 2004 | 181 / 97 |
3 | | 05'36" (+00'42") | 1003 / 3008 | 181 / 98 |
4 | | 05'35" (+00'41") | 1003 / 4012 | 182 / 98 |
5 | | 05'34" (+00'40") | 1008 / 5020 | 181 / 98 |
6 | | 05'21" (+00'27") | 1005 / 6026 | 182 / 102 |
7 | | 05'27" (+00'33") | 1000 / 7027 | 182 / 100 |
8 | | 05'27" (+00'33") | 1004 / 8031 | 181 / 100 |
9 | | 05'43" (+00'49") | 1008 / 9040 | 180 / 97 |
10 | | 05'08" (+00'14") | 1005 / 10045 | 184 / 105 |
11 | | 05'36" (+00'42") | 1002 / 11047 | 181 / 98 |
12 | | 05'42" (+00'48") | 1006 / 12054 | 181 / 96 |
13 | | 05'21" (+00'27") | 1001 / 13055 | 182 / 101 |
14 | | 04'54" | 1002 / 14057 | 186 / 109 |
15 | | 05'11" (+00'17") | 1010 / 15067 | 184 / 104 |
16 | | 05'29" (+00'35") | 1001 / 16068 | 183 / 99 |
17 | | 06'14" (+01'20") | 1000 / 17069 | 176 / 90 |
18 | | 06'10" (+01'16") | 1010 / 18080 | 177 / 91 |
19 | | 06'42" (+01'48") | 1007 / 19087 | 174 / 85 |
20 | | 06'57" (+02'03") | 117 / 19205 | 173 / 82 |
7月累積里程 : 830.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 05'37" | 00:22'56" |
5 | 05'37" | 00:28'33" |
6 | 05'20" | 00:33'53" |
7 | 05'31" | 00:39'24" |
8 | 05'29" | 00:44'53" |
9 | 05'43" | 00:50'36" |
10 | 05'10" | 00:55'46" |
11 | 05'37" | 01:01'23" |
12 | 05'45" | 01:07'08" |
13 | 05'25" | 01:12'33" |
14 | 04'51" | 01:17'24" |
15 | 05'12" | 01:22'36" |
16 | 05'33" | 01:28'09" |
17 | 06'14" | 01:34'23" |
18 | 06'10" | 01:40'33" |
19 | 06'50" | 01:47'23" |
19.1 | 07'48" | 01:48'18" |