8.0 km | 00:46:31 | 05:48/km日期: 2018-07-04 19:04 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'45" / 05'55" / 05'32" / 05'45" / 05'33" / 05'42" / 06'04" / 06'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'12") | 1000 / 1000 |
2 | | 05'55" (+00'23") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 05'33" (+00'01") | 1000 / 5000 |
6 | | 05'42" (+00'10") | 1000 / 6000 |
7 | | 06'02" (+00'30") | 1000 / 7000 |
8 | | 06'13" (+00'41") | 1000 / 8000 |
9 | | 04'59" | 10 / 8010 |
7月累積里程 :
34.07 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'55" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'45" | 00:22'57" |
5 | 05'33" | 00:28'30" |
6 | 05'42" | 00:34'12" |
7 | 06'04" | 00:40'16" |
8 | 06'13" | 00:46'29" |
8.0 | 04'37" | 00:46'32" |