7.0 km | 00:44:42 | 06:22/km日期: 2018-07-11 21:18 - 卡路里: 577 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'20" / 06'18" / 06'25" / 06'21" / 06'23" / 06'26" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'03") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'25" (+00'08") | 1000 / 3000 |
| 4 | | 06'21" (+00'04") | 1000 / 4000 |
| 5 | | 06'22" (+00'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'26" (+00'09") | 1000 / 7000 |
| 8 | | 07'26" (+01'09") | 6 / 7006 |
7月累積里程 : 98.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'25" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 06'23" | 00:31'47" |
| 6 | 06'26" | 00:38'13" |
| 7 | 06'26" | 00:44'39" |
| 7.0 | 07'28" | 00:44'42" |
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