6.6 km | 00:53:14 | 08:05/km日期: 2018-07-11 20:12 - 卡路里: 493 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'34" / 09'20" / 09'25" / 08'55" / 06'50" / 07'57" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'02") | 615 / 615 |
2 | | 10'29" (+04'55") | 699 / 1315 |
3 | | 06'53" (+01'19") | 616 / 1931 |
4 | | 07'02" (+01'28") | 637 / 2568 |
5 | | 37'59" (+32'25") | 72 / 2641 |
6 | | 07'17" (+01'43") | 616 / 3258 |
7 | | 06'44" (+01'10") | 633 / 3891 |
8 | | 29'30" (+23'56") | 95 / 3986 |
9 | | 06'26" (+00'52") | 623 / 4610 |
10 | | 07'11" (+01'37") | 622 / 5233 |
11 | | 22'19" (+16'45") | 96 / 5329 |
12 | | 05'34" | 608 / 5938 |
13 | | 06'24" (+00'50") | 640 / 6578 |
7月累積里程 : 70.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 09'20" | 00:16'54" |
3 | 09'25" | 00:26'19" |
4 | 08'55" | 00:35'14" |
5 | 06'50" | 00:42'04" |
6 | 07'57" | 00:50'01" |
6.6 | 05'35" | 00:53'15" |