11.1 km | 01:06:34 | 05:59/km日期: 2018-07-13 17:29 - 卡路里: 580 Cal - 總步數: 11900 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 07'20" / 06'56" / 05'42" / 05'40" / 05'46" / 05'47" / 06'06" / 05'31" / 05'11" / 05'51" / 05'59" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+02'07") | 1003 / 1003 | 175 / 78 |
2 | | 06'55" (+01'44") | 1000 / 2004 | 173 / 83 |
3 | | 05'39" (+00'28") | 1007 / 3012 | 180 / 98 |
4 | | 05'39" (+00'28") | 1002 / 4014 | 180 / 98 |
5 | | 05'44" (+00'33") | 1005 / 5019 | 180 / 96 |
6 | | 05'53" (+00'42") | 1007 / 6027 | 180 / 94 |
7 | | 06'01" (+00'50") | 1004 / 7031 | 179 / 92 |
8 | | 05'29" (+00'18") | 1004 / 8036 | 179 / 101 |
9 | | 05'11" | 1008 / 9044 | 183 / 105 |
10 | | 05'47" (+00'36") | 1003 / 10047 | 179 / 96 |
11 | | 05'57" (+00'46") | 1004 / 11052 | 177 / 94 |
12 | | 05'20" (+00'09") | 118 / 11171 | 176 / 105 |
7月累積里程 : 830.90 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'56" | 00:14'16" |
3 | 05'42" | 00:19'58" |
4 | 05'40" | 00:25'38" |
5 | 05'46" | 00:31'24" |
6 | 05'47" | 00:37'11" |
7 | 06'06" | 00:43'17" |
8 | 05'31" | 00:48'48" |
9 | 05'11" | 00:53'59" |
10 | 05'51" | 00:59'50" |
11 | 05'59" | 01:05'49" |
11.1 | 06'19" | 01:06'34" |