10.0 km | 01:08:13 | 06:48/km日期: 2018-07-12 21:32 - 卡路里: 686 Cal - 總步數: 11296 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 06'17" / 07'13" / 07'07" / 07'08" / 07'12" / 07'04" / 07'00" / 06'20" / 06'09" / 06'01" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'53") | 1007 / 1007 | 154 / 94 |
| 2 | | 07'11" (+01'15") | 1003 / 2011 | 160 / 86 |
| 3 | | 07'07" (+01'11") | 1008 / 3019 | 158 / 88 |
| 4 | | 07'02" (+01'06") | 1002 / 4021 | 159 / 89 |
| 5 | | 07'09" (+01'13") | 1006 / 5028 | 158 / 88 |
| 6 | | 07'01" (+01'05") | 1006 / 6034 | 159 / 89 |
| 7 | | 07'05" (+01'09") | 1006 / 7040 | 166 / 84 |
| 8 | | 06'10" (+00'14") | 1000 / 8040 | 181 / 89 |
| 9 | | 06'11" (+00'15") | 1001 / 9042 | 182 / 88 |
| 10 | | 05'56" | 1004 / 10046 | 183 / 91 |
7月累積里程 :
93.98 km 
ASICS GEL-KAYANO 25 累積 :
363.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'13" | 00:13'30" |
| 3 | 07'07" | 00:20'37" |
| 4 | 07'08" | 00:27'45" |
| 5 | 07'12" | 00:34'57" |
| 6 | 07'04" | 00:42'01" |
| 7 | 07'00" | 00:49'01" |
| 8 | 06'20" | 00:55'21" |
| 9 | 06'09" | 01:01'30" |
| 10 | 06'01" | 01:07'31" |
| 10.0 | 30'10" | 01:08'13" |
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