10.3 km | 01:12:22 | 07:03/km日期: 2018-07-16 17:14 - 卡路里: 554 Cal - 總步數: 12616 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 10'55" / 06'13" / 05'38" / 05'22" / 05'26" / 05'35" / 05'21" / 05'18" / 05'59" / 12'29" / 15'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'57" (+05'41") | 1002 / 1002 | 183 / 49 |
2 | | 06'12" (+00'56") | 1004 / 2006 | 163 / 98 |
3 | | 05'37" (+00'21") | 1007 / 3014 | 167 / 106 |
4 | | 05'18" (+00'02") | 1000 / 4015 | 166 / 112 |
5 | | 05'27" (+00'11") | 1003 / 5018 | 165 / 110 |
6 | | 05'33" (+00'17") | 1008 / 6027 | 165 / 108 |
7 | | 05'19" (+00'03") | 1001 / 7028 | 166 / 112 |
8 | | 05'16" | 1004 / 8033 | 166 / 113 |
9 | | 06'00" (+00'44") | 1005 / 9039 | 163 / 101 |
10 | | 12'37" (+07'21") | 1004 / 10043 | 191 / 41 |
11 | | 14'17" (+09'01") | 260 / 10304 | 192 / 36 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 06'13" | 00:17'08" |
3 | 05'38" | 00:22'46" |
4 | 05'22" | 00:28'08" |
5 | 05'26" | 00:33'34" |
6 | 05'35" | 00:39'09" |
7 | 05'21" | 00:44'30" |
8 | 05'18" | 00:49'48" |
9 | 05'59" | 00:55'47" |
10 | 12'29" | 01:08'16" |
10.3 | 15'45" | 01:12'22" |