5.3 km | 00:26:07 | 04:56/km日期: 2018-07-10 17:32 - 卡路里: 362 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 04'58" / 04'53" / 05'03" / 04'53" / 04'56" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'05") | 1000 / 1000 |
2 | | 04'53" (+00'01") | 1000 / 2000 |
3 | | 05'02" (+00'10") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 04'55" (+00'03") | 1000 / 5000 |
6 | | 04'55" (+00'03") | 290 / 5290 |
7月累積里程 : 68.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'53" | 00:09'51" |
3 | 05'03" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 04'56" | 00:24'43" |
5.3 | 04'52" | 00:26'08" |