10.3 km | 01:24:04 | 08:10/km日期: 2018-07-15 15:06 - 總爬升: 244 m - 卡路里: 601 Cal - 總步數: 11064 - 平均步頻: 131 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 08'28" / 10'02" / 08'44" / 07'12" / 06'43" / 10'33" / 08'17" / 06'47" / 07'51" / 07'53" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'24" (+01'47") | 1006 / 1006 | 147 / 80 |
2 | | 09'58" (+03'21") | 1005 / 2011 | 108 / 92 |
3 | | 08'43" (+02'06") | 1000 / 3011 | 117 / 97 |
4 | | 07'12" (+00'35") | 1004 / 4016 | 139 / 99 |
5 | | 06'37" | 1006 / 5022 | 164 / 91 |
6 | | 10'31" (+03'54") | 1008 / 6030 | 80 / 118 |
7 | | 08'13" (+01'36") | 1006 / 7037 | 143 / 84 |
8 | | 06'42" (+00'05") | 1000 / 8037 | 175 / 85 |
9 | | 07'54" (+01'17") | 1003 / 9040 | 134 / 94 |
10 | | 07'47" (+01'10") | 1006 / 10047 | 131 / 97 |
11 | | 05'14" | 289 / 10337 | 183 / 104 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 10'02" | 00:18'30" |
3 | 08'44" | 00:27'14" |
4 | 07'12" | 00:34'26" |
5 | 06'43" | 00:41'09" |
6 | 10'33" | 00:51'42" |
7 | 08'17" | 00:59'59" |
8 | 06'47" | 01:06'46" |
9 | 07'51" | 01:14'37" |
10 | 07'53" | 01:22'30" |
10.3 | 05'24" | 01:24'04" |