11.2 km | 00:52:39 | 04:43/km日期: 2018-07-17 21:38 - 卡路里: 652 Cal - 總步數: 9916 - 平均步頻: 188 - 平均步幅: 112 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'01" / 04'36" / 04'29" / 04'34" / 04'28" / 04'54" / 04'46" / 04'59" / 04'58" / 04'52" / 04'10" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'51") | 1005 / 1005 | 181 / 110 |
2 | | 04'35" (+00'27") | 1000 / 2005 | 187 / 116 |
3 | | 04'28" (+00'20") | 1003 / 3009 | 189 / 118 |
4 | | 04'32" (+00'24") | 1003 / 4012 | 190 / 115 |
5 | | 04'27" (+00'19") | 1001 / 5014 | 190 / 117 |
6 | | 04'54" (+00'46") | 1007 / 6021 | 188 / 108 |
7 | | 04'48" (+00'40") | 1012 / 7034 | 189 / 110 |
8 | | 04'51" (+00'43") | 1000 / 8034 | 186 / 110 |
9 | | 04'59" (+00'51") | 1007 / 9042 | 188 / 106 |
10 | | 04'49" (+00'41") | 1007 / 10049 | 188 / 109 |
11 | | 04'08" | 1011 / 11061 | 193 / 124 |
12 | | 04'41" (+00'33") | 159 / 11221 | 178 / 119 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'36" | 00:09'37" |
3 | 04'29" | 00:14'06" |
4 | 04'34" | 00:18'40" |
5 | 04'28" | 00:23'08" |
6 | 04'54" | 00:28'02" |
7 | 04'46" | 00:32'48" |
8 | 04'59" | 00:37'47" |
9 | 04'58" | 00:42'45" |
10 | 04'52" | 00:47'37" |
11 | 04'10" | 00:51'47" |
11.2 | 05'25" | 00:52'39" |