15.1 km | 01:28:02 | 05:49/km日期: 2018-07-18 16:43 - 平均心率: 131 - 卡路里: 844 Cal - 總步數: 16296 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 34°C - 濕度: 57% - PM2.5: 良好(2)
Pace: 06'55" / 06'14" / 05'56" / 05'54" / 06'12" / 05'31" / 05'21" / 05'55" / 05'35" / 05'23" / 05'28" / 05'30" / 06'07" / 05'43" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'33") | 1005 / 1005 | 178 / 81 |
| 2 | | 06'13" (+00'53") | 1002 / 2007 | 181 / 88 |
| 3 | | 05'56" (+00'36") | 1007 / 3015 | 183 / 91 |
| 4 | | 05'49" (+00'29") | 1004 / 4019 | 183 / 93 |
| 5 | | 06'11" (+00'51") | 1008 / 5027 | 180 / 89 |
| 6 | | 05'27" (+00'07") | 1002 / 6030 | 186 / 98 |
| 7 | | 05'20" | 1001 / 7032 | 187 / 99 |
| 8 | | 05'57" (+00'37") | 1002 / 8034 | 184 / 90 |
| 9 | | 05'32" (+00'12") | 1007 / 9041 | 186 / 96 |
| 10 | | 05'20" | 1007 / 10048 | 187 / 99 |
| 11 | | 05'24" (+00'04") | 1001 / 11049 | 187 / 98 |
| 12 | | 05'32" (+00'12") | 1002 / 12052 | 188 / 95 |
| 13 | | 06'04" (+00'44") | 1007 / 13059 | 186 / 88 |
| 14 | | 05'42" (+00'22") | 1001 / 14061 | 186 / 93 |
| 15 | | 05'35" (+00'15") | 1003 / 15064 | 188 / 94 |
| 16 | | 04'52" | 126 / 15191 | 194 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
194.41 km 
saucing MIRAGE4 累積 :
6539.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'14" | 00:13'09" |
| 3 | 05'56" | 00:19'05" |
| 4 | 05'54" | 00:24'59" |
| 5 | 06'12" | 00:31'11" |
| 6 | 05'31" | 00:36'42" |
| 7 | 05'21" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 05'35" | 00:53'33" |
| 10 | 05'23" | 00:58'56" |
| 11 | 05'28" | 01:04'24" |
| 12 | 05'30" | 01:09'54" |
| 13 | 06'07" | 01:16'01" |
| 14 | 05'43" | 01:21'44" |
| 15 | 05'37" | 01:27'21" |
| 15.1 | 05'24" | 01:28'02" |
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