10.1 km | 00:58:34 | 05:49/km日期: 2018-07-20 05:36 - 卡路里: 664 Cal - 總步數: 9752 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'18" / 06'13" / 06'15" / 05'55" / 05'43" / 05'29" / 05'48" / 05'38" / 05'30" / 05'10" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+01'21") | 1005 / 1005 | 161 / 95 |
2 | | 06'11" (+01'02") | 1006 / 2011 | 163 / 98 |
3 | | 06'10" (+01'01") | 1002 / 3014 | 163 / 99 |
4 | | 05'56" (+00'47") | 1000 / 4014 | 164 / 102 |
5 | | 05'41" (+00'32") | 1005 / 5020 | 175 / 100 |
6 | | 05'26" (+00'17") | 1006 / 6026 | 171 / 107 |
7 | | 05'45" (+00'36") | 1008 / 7034 | 167 / 103 |
8 | | 05'37" (+00'28") | 1008 / 8042 | 165 / 107 |
9 | | 05'26" (+00'17") | 1004 / 9047 | 167 / 109 |
10 | | 05'09" | 1000 / 10048 | 166 / 116 |
11 | | 05'38" (+00'29") | 62 / 10110 | 165 / 107 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'13" | 00:12'31" |
3 | 06'15" | 00:18'46" |
4 | 05'55" | 00:24'41" |
5 | 05'43" | 00:30'24" |
6 | 05'29" | 00:35'53" |
7 | 05'48" | 00:41'41" |
8 | 05'38" | 00:47'19" |
9 | 05'30" | 00:52'49" |
10 | 05'10" | 00:57'59" |
10.1 | 09'23" | 00:58'34" |