10.1 km | 01:08:00 | 06:43/km日期: 2018-07-19 17:06 - 卡路里: 545 Cal - 總步數: 11604 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 06'56" / 06'34" / 06'16" / 06'00" / 05'27" / 04'54" / 04'56" / 05'17" / 05'34" / 13'46" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+02'04") | 1006 / 1006 | 163 / 88 |
2 | | 06'31" (+01'41") | 1006 / 2013 | 160 / 95 |
3 | | 06'15" (+01'25") | 1000 / 3013 | 163 / 97 |
4 | | 06'00" (+01'10") | 1006 / 4020 | 161 / 103 |
5 | | 05'24" (+00'34") | 1009 / 5029 | 165 / 111 |
6 | | 04'50" | 1010 / 6039 | 166 / 123 |
7 | | 04'53" (+00'03") | 1010 / 7050 | 167 / 122 |
8 | | 05'14" (+00'24") | 1005 / 8055 | 166 / 114 |
9 | | 05'31" (+00'41") | 1006 / 9062 | 167 / 108 |
10 | | 14'33" (+09'43") | 1001 / 10063 | 189 / 36 |
11 | | 13'46" (+08'56") | 105 / 10169 | 204 / 35 |
7月累積里程 :
411.68 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'34" | 00:13'30" |
3 | 06'16" | 00:19'46" |
4 | 06'00" | 00:25'46" |
5 | 05'27" | 00:31'13" |
6 | 04'54" | 00:36'07" |
7 | 04'56" | 00:41'03" |
8 | 05'17" | 00:46'20" |
9 | 05'34" | 00:51'54" |
10 | 13'46" | 01:05'40" |
10.1 | 22'09" | 01:08'00" |