13.0 km | 00:58:55 | 04:31/km日期: 2018-07-19 21:00 - 卡路里: 762 Cal - 總步數: 11022 - 平均步頻: 187 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'05" / 04'50" / 04'29" / 04'31" / 04'32" / 04'24" / 04'04" / 04'04" / 04'08" / 04'08" / 04'07" / 04'26" / 05'00" / 38'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+01'01") | 1003 / 1003 | 182 / 107 |
2 | | 04'49" (+00'47") | 1001 / 2005 | 186 / 111 |
3 | | 04'29" (+00'27") | 1008 / 3014 | 189 / 117 |
4 | | 04'28" (+00'26") | 1007 / 4021 | 189 / 117 |
5 | | 04'27" (+00'25") | 1004 / 5026 | 191 / 117 |
6 | | 04'51" (+00'49") | 1002 / 6028 | 159 / 128 |
7 | | 04'04" (+00'02") | 1006 / 7034 | 191 / 128 |
8 | | 04'02" | 1005 / 8040 | 192 / 128 |
9 | | 04'07" (+00'05") | 1000 / 9040 | 193 / 125 |
10 | | 04'08" (+00'06") | 1002 / 10042 | 193 / 124 |
11 | | 04'18" (+00'16") | 1000 / 11042 | 189 / 121 |
12 | | 04'30" (+00'28") | 1006 / 12049 | 190 / 116 |
13 | | 05'07" (+01'05") | 1008 / 13058 | 186 / 104 |
7月累積里程 : 325.74 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'50" | 00:09'55" |
3 | 04'29" | 00:14'24" |
4 | 04'31" | 00:18'55" |
5 | 04'32" | 00:23'27" |
6 | 04'24" | 00:27'51" |
7 | 04'04" | 00:31'55" |
8 | 04'04" | 00:35'59" |
9 | 04'08" | 00:40'07" |
10 | 04'08" | 00:44'15" |
11 | 04'07" | 00:48'22" |
12 | 04'26" | 00:52'48" |
13 | 05'00" | 00:57'48" |
13.0 | 38'22" | 00:58'55" |