21.4 km | 02:37:40 | 07:22/km日期: 2018-07-21 04:44 - 總爬升: 141 m - 卡路里: 1406 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 07'14" / 05'55" / 05'51" / 06'10" / 06'18" / 18'27" / 05'57" / 05'47" / 06'09" / 05'55" / 06'29" / 05'57" / 05'43" / 06'45" / 05'50" / 05'49" / 06'51" / 06'13" / 05'57" / 11'12" / 11'02" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'25") | 993 / 993 |
| 2 | | 05'55" (+00'10") | 997 / 1991 |
| 3 | | 05'53" (+00'08") | 1008 / 3000 |
| 4 | | 06'08" (+00'23") | 1003 / 4004 |
| 5 | | 06'17" (+00'32") | 1002 / 5006 |
| 6 | | 18'27" (+12'42") | 999 / 6005 |
| 7 | | 05'58" (+00'13") | 1012 / 7017 |
| 8 | | 05'47" (+00'02") | 996 / 8014 |
| 9 | | 06'04" (+00'19") | 998 / 9013 |
| 10 | | 05'57" (+00'12") | 1005 / 10018 |
| 11 | | 06'27" (+00'42") | 994 / 11013 |
| 12 | | 05'57" (+00'12") | 998 / 12011 |
| 13 | | 05'45" | 1007 / 13019 |
| 14 | | 06'44" (+00'59") | 1000 / 14019 |
| 15 | | 05'49" (+00'04") | 1005 / 15024 |
| 16 | | 05'47" (+00'02") | 1003 / 16028 |
| 17 | | 06'52" (+01'07") | 995 / 17023 |
| 18 | | 06'06" (+00'21") | 1003 / 18027 |
| 19 | | 06'07" (+00'22") | 1015 / 19042 |
| 20 | | 11'16" (+05'31") | 997 / 20039 |
| 21 | | 11'01" (+05'16") | 999 / 21038 |
| 22 | | 12'28" (+06'43") | 395 / 21434 |
7月累積里程 : 119.99 km
Android - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'55" | 00:13'09" |
| 3 | 05'51" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'18" | 00:31'28" |
| 6 | 18'27" | 00:49'55" |
| 7 | 05'57" | 00:55'52" |
| 8 | 05'47" | 01:01'39" |
| 9 | 06'09" | 01:07'48" |
| 10 | 05'55" | 01:13'43" |
| 11 | 06'29" | 01:20'12" |
| 12 | 05'57" | 01:26'09" |
| 13 | 05'43" | 01:31'52" |
| 14 | 06'45" | 01:38'37" |
| 15 | 05'50" | 01:44'27" |
| 16 | 05'49" | 01:50'16" |
| 17 | 06'51" | 01:57'07" |
| 18 | 06'13" | 02:03'20" |
| 19 | 05'57" | 02:09'17" |
| 20 | 11'12" | 02:20'29" |
| 21 | 11'02" | 02:31'31" |
| 21.4 | 13'05" | 02:36'45" |
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