10.1 km | 01:01:34 | 06:06/km日期: 2014-03-05 06:47 - 總爬升: 149 m - 地點: 縣道139→七壙 - 天氣: 晴 - 卡路里: 814 Cal - 溫度: 16°C - 濕度: 76%
Pace: 06'12" / 06'44" / 06'51" / 06'18" / 06'19" / 06'09" / 05'49" / 05'14" / 05'32" / 05'36" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'54") | 1028 / 1028 |
| 2 | | 06'46" (+01'29") | 1001 / 2030 |
| 3 | | 06'50" (+01'33") | 1008 / 3038 |
| 4 | | 06'13" (+00'56") | 1004 / 4043 |
| 5 | | 06'23" (+01'06") | 1010 / 5053 |
| 6 | | 06'06" (+00'49") | 1003 / 6056 |
| 7 | | 05'43" (+00'26") | 1009 / 7066 |
| 8 | | 05'17" | 1003 / 8070 |
| 9 | | 05'30" (+00'13") | 1010 / 9081 |
| 10 | | 05'35" (+00'18") | 998 / 10079 |
3月累積里程 :
214.61 km 
acsic Gel cumulus 13 累積 :
409.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'44" | 00:12'56" |
| 3 | 06'51" | 00:19'47" |
| 4 | 06'18" | 00:26'05" |
| 5 | 06'19" | 00:32'24" |
| 6 | 06'09" | 00:38'33" |
| 7 | 05'49" | 00:44'22" |
| 8 | 05'14" | 00:49'36" |
| 9 | 05'32" | 00:55'08" |
| 10 | 05'36" | 01:00'44" |
| 10.1 | 11'34" | 01:01'34" |
展開計圈分析
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