16.1 km | 02:06:12 | 07:49/km日期: 2018-07-22 06:08 - 地點: 微風運河~~幸福水漾 - 天氣: 熱熱熱 - 卡路里: 987 Cal - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'04" / 06'36" / 06'52" / 07'28" / 07'52" / 07'35" / 07'46" / 07'49" / 09'56" / 11'21" / 07'01" / 07'31" / 07'19" / 08'42" / 07'20" / 05'07" / 25'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1001 / 1001 |
| 2 | | 06'36" (+00'33") | 1013 / 2015 |
| 3 | | 06'49" (+00'46") | 1005 / 3020 |
| 4 | | 07'33" (+01'30") | 1011 / 4032 |
| 5 | | 07'48" (+01'45") | 999 / 5032 |
| 6 | | 07'33" (+01'30") | 1005 / 6037 |
| 7 | | 07'47" (+01'44") | 997 / 7035 |
| 8 | | 07'51" (+01'48") | 1010 / 8046 |
| 9 | | 09'56" (+03'53") | 997 / 9043 |
| 10 | | 11'18" (+05'15") | 997 / 10040 |
| 11 | | 06'55" (+00'52") | 1014 / 11055 |
| 12 | | 07'34" (+01'31") | 992 / 12048 |
| 13 | | 07'30" (+01'27") | 1003 / 13051 |
| 14 | | 08'28" (+02'25") | 1008 / 14060 |
| 15 | | 07'08" (+01'05") | 1003 / 15063 |
| 16 | | 07'44" (+01'41") | 1004 / 16067 |
| 17 | | 02'05" | 191 / 16259 |
7月累積里程 :
151.34 km 
Mizuno Maximized 19 white 累積 :
813.6 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'36" | 00:12'40" |
| 3 | 06'52" | 00:19'32" |
| 4 | 07'28" | 00:27'00" |
| 5 | 07'52" | 00:34'52" |
| 6 | 07'35" | 00:42'27" |
| 7 | 07'46" | 00:50'13" |
| 8 | 07'49" | 00:58'02" |
| 9 | 09'56" | 01:07'58" |
| 10 | 11'21" | 01:19'19" |
| 11 | 07'01" | 01:26'20" |
| 12 | 07'31" | 01:33'51" |
| 13 | 07'19" | 01:41'10" |
| 14 | 08'42" | 01:49'52" |
| 15 | 07'20" | 01:57'12" |
| 16 | 05'07" | 02:02'19" |
| 16.1 | 24'52" | 02:05'33" |
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