15.7 km | 01:17:33 | 04:55/km日期: 2018-07-24 17:21 - 地點: 龍潭 - 天氣: 雨後 - 卡路里: 821 Cal - 總步數: 13812 - 平均步頻: 178 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'37" / 05'13" / 04'54" / 04'59" / 04'39" / 04'53" / 04'59" / 04'48" / 04'52" / 04'51" / 04'52" / 04'45" / 04'53" / 05'02" / 04'45" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'01") | 1007 / 1007 | 173 / 102 |
| 2 | | 05'10" (+00'34") | 1008 / 2016 | 178 / 108 |
| 3 | | 04'51" (+00'15") | 1007 / 3024 | 178 / 115 |
| 4 | | 04'56" (+00'20") | 1008 / 4033 | 178 / 113 |
| 5 | | 04'36" | 1009 / 5042 | 178 / 121 |
| 6 | | 04'51" (+00'15") | 1004 / 6047 | 178 / 115 |
| 7 | | 04'56" (+00'20") | 1008 / 7055 | 178 / 113 |
| 8 | | 04'44" (+00'08") | 1000 / 8056 | 179 / 117 |
| 9 | | 04'52" (+00'16") | 1000 / 9056 | 178 / 114 |
| 10 | | 04'50" (+00'14") | 1000 / 10056 | 178 / 115 |
| 11 | | 04'52" (+00'16") | 1007 / 11064 | 178 / 115 |
| 12 | | 04'42" (+00'06") | 1010 / 12074 | 178 / 119 |
| 13 | | 04'52" (+00'16") | 1001 / 13076 | 177 / 115 |
| 14 | | 04'59" (+00'23") | 1009 / 14085 | 177 / 112 |
| 15 | | 04'48" (+00'12") | 1007 / 15093 | 178 / 116 |
| 16 | | 04'32" | 742 / 15835 | 178 / 123 |
7月累積里程 :
555.49 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 04'54" | 00:15'44" |
| 4 | 04'59" | 00:20'43" |
| 5 | 04'39" | 00:25'22" |
| 6 | 04'53" | 00:30'15" |
| 7 | 04'59" | 00:35'14" |
| 8 | 04'48" | 00:40'02" |
| 9 | 04'52" | 00:44'54" |
| 10 | 04'51" | 00:49'45" |
| 11 | 04'52" | 00:54'37" |
| 12 | 04'45" | 00:59'22" |
| 13 | 04'53" | 01:04'15" |
| 14 | 05'02" | 01:09'17" |
| 15 | 04'45" | 01:14'02" |
| 15.7 | 04'44" | 01:17'33" |
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