16.8 km | 01:20:04 | 04:45/km日期: 2018-07-25 17:12 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 877 Cal - 總步數: 14332 - 平均步頻: 179 - 平均步幅: 117 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 05'21" / 04'52" / 04'41" / 04'43" / 04'34" / 04'42" / 04'46" / 04'40" / 04'39" / 04'40" / 04'46" / 04'35" / 04'47" / 04'45" / 04'44" / 04'43" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'46") | 1004 / 1004 | 175 / 106 |
| 2 | | 04'49" (+00'16") | 1008 / 2013 | 178 / 115 |
| 3 | | 04'39" (+00'06") | 1004 / 3018 | 179 / 119 |
| 4 | | 04'41" (+00'08") | 1006 / 4024 | 179 / 118 |
| 5 | | 04'33" | 1002 / 5026 | 179 / 122 |
| 6 | | 04'42" (+00'09") | 1010 / 6037 | 179 / 118 |
| 7 | | 04'43" (+00'10") | 1008 / 7046 | 179 / 117 |
| 8 | | 04'37" (+00'04") | 1009 / 8056 | 180 / 120 |
| 9 | | 04'36" (+00'03") | 1010 / 9066 | 179 / 121 |
| 10 | | 04'38" (+00'05") | 1006 / 10073 | 179 / 120 |
| 11 | | 04'43" (+00'10") | 1007 / 11081 | 179 / 117 |
| 12 | | 04'38" (+00'05") | 1009 / 12090 | 180 / 119 |
| 13 | | 04'41" (+00'08") | 1007 / 13098 | 179 / 118 |
| 14 | | 04'43" (+00'10") | 1006 / 14104 | 178 / 118 |
| 15 | | 04'43" (+00'10") | 1008 / 15113 | 178 / 118 |
| 16 | | 04'47" (+00'14") | 1009 / 16122 | 178 / 117 |
| 17 | | 04'44" (+00'11") | 811 / 16934 | 177 / 119 |
7月累積里程 :
555.49 km 
蚱蜢戰鞋(小藍) 1 累積 :
1617.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'52" | 00:10'13" |
| 3 | 04'41" | 00:14'54" |
| 4 | 04'43" | 00:19'37" |
| 5 | 04'34" | 00:24'11" |
| 6 | 04'42" | 00:28'53" |
| 7 | 04'46" | 00:33'39" |
| 8 | 04'40" | 00:38'19" |
| 9 | 04'39" | 00:42'58" |
| 10 | 04'40" | 00:47'38" |
| 11 | 04'46" | 00:52'24" |
| 12 | 04'35" | 00:56'59" |
| 13 | 04'47" | 01:01'46" |
| 14 | 04'45" | 01:06'31" |
| 15 | 04'44" | 01:11'15" |
| 16 | 04'43" | 01:15'58" |
| 16.8 | 05'03" | 01:20'04" |
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