6.1 km | 00:48:36 | 08:01/km日期: 2018-07-27 05:43 - 平均心率: 138 - 卡路里: 413 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 07'13" / 06'58" / 07'44" / 08'49" / 08'49" / 08'21" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+03'31") | 1000 / 1000 |
| 2 | | 06'57" (+03'15") | 1000 / 2000 |
| 3 | | 07'26" (+03'44") | 108 / 2108 |
| 4 | | 08'08" (+04'26") | 70 / 2178 |
| 5 | | 04'08" (+00'26") | 180 / 2359 |
| 6 | | 13'07" (+09'25") | 171 / 2531 |
| 7 | | 03'42" | 202 / 2733 |
| 8 | | 12'53" (+09'11") | 174 / 2908 |
| 9 | | 03'55" (+00'13") | 191 / 3099 |
| 10 | | 12'53" (+09'11") | 174 / 3274 |
| 11 | | 04'08" (+00'26") | 181 / 3455 |
| 12 | | 14'05" (+10'23") | 159 / 3615 |
| 13 | | 04'16" (+00'34") | 175 / 3790 |
| 14 | | 13'20" (+09'38") | 168 / 3959 |
| 15 | | 04'11" (+00'29") | 179 / 4138 |
| 16 | | 14'01" (+10'19") | 160 / 4298 |
| 17 | | 04'03" (+00'21") | 184 / 4483 |
| 18 | | 13'38" (+09'56") | 164 / 4648 |
| 19 | | 04'04" (+00'22") | 184 / 4832 |
| 20 | | 13'12" (+09'30") | 170 / 5002 |
| 21 | | 04'11" (+00'29") | 179 / 5182 |
| 22 | | 14'18" (+10'36") | 157 / 5339 |
| 23 | | 04'06" (+00'24") | 182 / 5521 |
| 24 | | 12'51" (+09'09") | 175 / 5696 |
| 25 | | 04'28" (+00'46") | 167 / 5864 |
| 26 | | 11'54" (+08'12") | 188 / 6053 |
| 27 | | 08'55" (+05'13") | 3 / 6056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
7月累積里程 : 64.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'58" | 00:14'11" |
| 3 | 07'44" | 00:21'55" |
| 4 | 08'49" | 00:30'44" |
| 5 | 08'49" | 00:39'33" |
| 6 | 08'21" | 00:47'54" |
| 6.1 | 12'22" | 00:48'36" |
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