| 2000 m | 00:44:51 | 02:14/100m日期: 2018-07-27 18:11 - 卡路里: 400 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'28" (+01'00") | 17 | 54 | 2 | | 02'20" (+00'52") | 18 | 53 | 3 | | 02'16" (+00'48") | 17 | 51 | 4 | | 02'20" (+00'52") | 18 | 53 | 5 | | 02'12" (+00'44") | 19 | 52 |
6 | | 02'20" (+00'52") | 20 | 55 | 7 | | 02'24" (+00'56") | 20 | 56 | 8 | | 02'20" (+00'52") | 21 | 56 | 9 | | 02'20" (+00'52") | 21 | 56 | 10 | | 02'16" (+00'48") | 21 | 55 | 11 | | 02'08" (+00'40") | 21 | 53 | 12 | | 02'20" (+00'52") | 20 | 55 | 13 | | 02'20" (+00'52") | 20 | 55 | 14 | | 02'12" (+00'44") | 21 | 54 | 15 | | 02'12" (+00'44") | 20 | 53 | 16 | | 02'16" (+00'48") | 21 | 55 | 17 | | 02'24" (+00'56") | 21 | 57 | 18 | | 02'12" (+00'44") | 21 | 54 | 19 | | 02'40" (+01'12") | 20 | 60 | 20 | | 02'20" (+00'52") | 19 | 54 | 21 | | 02'20" (+00'52") | 21 | 56 | 22 | | 02'12" (+00'44") | 21 | 54 | 23 | | 02'12" (+00'44") | 21 | 54 | 24 | | 02'24" (+00'56") | 20 | 56 | 25 | | 02'08" (+00'40") | 21 | 53 | 26 | | 02'12" (+00'44") | 20 | 53 | 27 | | 02'24" (+00'56") | 22 | 58 | 28 | | 02'04" (+00'36") | 22 | 53 | 29 | | 02'24" (+00'56") | 20 | 56 | 30 | | 02'12" (+00'44") | 20 | 53 | 31 | | 02'12" (+00'44") | 21 | 54 | 32 | | 02'16" (+00'48") | 20 | 54 | 33 | | 02'20" (+00'52") | 21 | 56 | 34 | | 02'08" (+00'40") | 23 | 55 | 35 | | 02'16" (+00'48") | 21 | 55 | 36 | | 02'04" (+00'36") | 23 | 54 | 37 | | 02'20" (+00'52") | 20 | 55 | 38 | | 02'12" (+00'44") | 22 | 55 | 39 | | 02'12" (+00'44") | 20 | 53 | 40 | | 02'04" (+00'36") | 21 | 52 | 41 | | 02'16" (+00'48") | 21 | 55 | 42 | | 02'08" (+00'40") | 21 | 53 | 43 | | 02'16" (+00'48") | 22 | 56 | 44 | | 02'12" (+00'44") | 20 | 53 | 45 | | 02'24" (+00'56") | 21 | 57 | 46 | | 02'08" (+00'40") | 22 | 54 | 47 | | 02'12" (+00'44") | 21 | 54 | 48 | | 02'28" (+01'00") | 22 | 59 | 49 | | 02'20" (+00'52") | 23 | 58 | 50 | | 01'56" (+00'28") | 21 | 50 | 51 | | 02'24" (+00'56") | 19 | 55 | 52 | | 02'16" (+00'48") | 22 | 56 | 53 | | 02'04" (+00'36") | 21 | 52 | 54 | | 02'20" (+00'52") | 22 | 57 | 55 | | 02'08" (+00'40") | 22 | 54 | 56 | | 02'12" (+00'44") | 22 | 55 | 57 | | 02'12" (+00'44") | 22 | 55 | 58 | | 02'12" (+00'44") | 23 | 56 | 59 | | 02'16" (+00'48") | 22 | 56 | 60 | | 02'08" (+00'40") | 25 | 57 | 61 | | 02'12" (+00'44") | 24 | 57 | 62 | | 02'08" (+00'40") | 24 | 56 | 63 | | 02'20" (+00'52") | 24 | 59 | 64 | | 02'00" (+00'32") | 24 | 54 | 65 | | 02'08" (+00'40") | 21 | 53 | 66 | | 02'12" (+00'44") | 24 | 57 | 67 | | 02'16" (+00'48") | 23 | 57 | 68 | | 02'24" (+00'56") | 24 | 60 | 69 | | 02'12" (+00'44") | 21 | 54 | 70 | | 02'08" (+00'40") | 23 | 55 | 71 | | 02'12" (+00'44") | 22 | 55 | 72 | | 02'20" (+00'52") | 22 | 57 | 73 | | 02'20" (+00'52") | 24 | 59 | 74 | | 02'04" (+00'36") | 22 | 53 | 75 | | 02'08" (+00'40") | 23 | 55 | 76 | | 02'04" (+00'36") | 24 | 55 | 77 | | 02'16" (+00'48") | 25 | 59 | 78 | | 02'00" (+00'32") | 24 | 54 | 79 | | 01'28" | 25 | 47 | 80 | | 01'28" | 27 | 49 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 2.23 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|