47.2 km | 08:38:04 | 10:58/km日期: 2018-07-22 05:00 - 總爬升: 1078 m - 卡路里: 3187 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 08'23" / 07'28" / 08'48" / 12'51" / 08'13" / 07'00" / 07'51" / 14'11" / 09'56" / 07'55" / 13'12" / 08'51" / 08'23" / 06'53" / 07'22" / 18'33" / 07'27" / 08'16" / 16'51" / 14'24" / 10'54" / 09'16" / 16'04" / 06'43" / 08'08" / 07'10" / 11'55" / 10'02" / 10'27" / 11'09" / 12'08" / 14'34" / 11'11" / 10'39" / 09'51" / 14'41" / 12'36" / 10'15" / 13'17" / 11'07" / 11'03" / 15'04" / 15'57" / 13'12" / 10'16" / 11'06" / 10'20" / 21'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'40") | 1010 / 1010 |
2 | | 07'31" (+00'54") | 1009 / 2019 |
3 | | 08'54" (+02'17") | 998 / 3017 |
4 | | 12'47" (+06'10") | 1000 / 4017 |
5 | | 08'05" (+01'28") | 1013 / 5031 |
6 | | 07'01" (+00'24") | 998 / 6029 |
7 | | 07'49" (+01'12") | 1004 / 7034 |
8 | | 14'07" (+07'30") | 999 / 8033 |
9 | | 09'59" (+03'22") | 1014 / 9048 |
10 | | 07'50" (+01'13") | 996 / 10044 |
11 | | 13'07" (+06'30") | 1014 / 11059 |
12 | | 08'59" (+02'22") | 992 / 12052 |
13 | | 08'18" (+01'41") | 1002 / 13054 |
14 | | 07'10" (+00'33") | 1005 / 14059 |
15 | | 06'52" (+00'15") | 998 / 15058 |
16 | | 18'34" (+11'57") | 1011 / 16069 |
17 | | 07'22" (+00'45") | 1008 / 17077 |
18 | | 08'31" (+01'54") | 992 / 18069 |
19 | | 16'59" (+10'22") | 1011 / 19080 |
20 | | 14'15" (+07'38") | 999 / 20079 |
21 | | 10'52" (+04'15") | 1000 / 21080 |
22 | | 09'16" (+02'39") | 1005 / 22086 |
23 | | 15'53" (+09'16") | 997 / 23083 |
24 | | 06'37" | 1011 / 24094 |
25 | | 08'03" (+01'26") | 1009 / 25103 |
26 | | 07'08" (+00'31") | 999 / 26103 |
27 | | 11'55" (+05'18") | 1005 / 27108 |
28 | | 10'21" (+03'44") | 994 / 28102 |
29 | | 10'33" (+03'56") | 1011 / 29114 |
30 | | 11'13" (+04'36") | 999 / 30114 |
31 | | 11'57" (+05'20") | 1004 / 31118 |
32 | | 14'33" (+07'56") | 1002 / 32121 |
33 | | 11'16" (+04'39") | 1006 / 33127 |
34 | | 10'25" (+03'48") | 995 / 34123 |
35 | | 09'57" (+03'20") | 1000 / 35123 |
36 | | 15'14" (+08'37") | 1003 / 36127 |
37 | | 12'05" (+05'28") | 1027 / 37154 |
38 | | 10'34" (+03'57") | 1007 / 38161 |
39 | | 12'57" (+06'20") | 1006 / 39167 |
40 | | 11'03" (+04'26") | 999 / 40167 |
41 | | 12'07" (+05'30") | 1009 / 41177 |
42 | | 15'56" (+09'19") | 999 / 42176 |
43 | | 14'11" (+07'34") | 996 / 43173 |
44 | | 12'47" (+06'10") | 1009 / 44182 |
45 | | 10'32" (+03'55") | 996 / 45179 |
46 | | 10'57" (+04'20") | 1003 / 46182 |
47 | | 10'24" (+03'47") | 1003 / 47186 |
48 | | 12'20" (+05'43") | 209 / 47395 |
7月累積里程 : 188.58 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'28" | 00:15'51" |
3 | 08'48" | 00:24'39" |
4 | 12'51" | 00:37'30" |
5 | 08'13" | 00:45'43" |
6 | 07'00" | 00:52'43" |
7 | 07'51" | 01:00'34" |
8 | 14'11" | 01:14'45" |
9 | 09'56" | 01:24'41" |
10 | 07'55" | 01:32'36" |
11 | 13'12" | 01:45'48" |
12 | 08'51" | 01:54'39" |
13 | 08'23" | 02:03'02" |
14 | 06'53" | 02:09'55" |
15 | 07'22" | 02:17'17" |
16 | 18'33" | 02:35'50" |
17 | 07'27" | 02:43'17" |
18 | 08'16" | 02:51'33" |
19 | 16'51" | 03:08'24" |
20 | 14'24" | 03:22'48" |
21 | 10'54" | 03:33'42" |
22 | 09'16" | 03:42'58" |
23 | 16'04" | 03:59'02" |
24 | 06'43" | 04:05'45" |
25 | 08'08" | 04:13'53" |
26 | 07'10" | 04:21'03" |
27 | 11'55" | 04:32'58" |
28 | 10'02" | 04:43'00" |
29 | 10'27" | 04:53'27" |
30 | 11'09" | 05:04'36" |
31 | 12'08" | 05:16'44" |
32 | 14'34" | 05:31'18" |
33 | 11'11" | 05:42'29" |
34 | 10'39" | 05:53'08" |
35 | 09'51" | 06:02'59" |
36 | 14'41" | 06:17'40" |
37 | 12'36" | 06:30'16" |
38 | 10'15" | 06:40'31" |
39 | 13'17" | 06:53'48" |
40 | 11'07" | 07:04'55" |
41 | 11'03" | 07:15'58" |
42 | 15'04" | 07:31'02" |
43 | 15'57" | 07:46'59" |
44 | 13'12" | 08:00'11" |
45 | 10'16" | 08:10'27" |
46 | 11'06" | 08:21'33" |
47 | 10'20" | 08:31'53" |
47.2 | 21'20" | 08:36'22" |