6.3 km | 00:52:29 | 08:16/km日期: 2014-03-04 17:44 - 卡路里: 263 Cal - 溫度: 16°C - 濕度: 92%
Pace: 10'34" / 06'53" / 07'22" / 07'18" / 07'29" / 07'24" / 07'52" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+01'18") | 422 / 422 |
2 | | 08'51" (+01'13") | 422 / 845 |
3 | | 13'42" (+06'04") | 422 / 1268 |
4 | | 08'04" (+00'26") | 422 / 1691 |
5 | | 08'23" (+00'45") | 422 / 2114 |
6 | | 07'55" (+00'17") | 422 / 2537 |
7 | | 07'38" | 422 / 2960 |
8 | | 08'02" (+00'24") | 422 / 3383 |
9 | | 08'16" (+00'38") | 422 / 3806 |
10 | | 08'11" (+00'33") | 422 / 4229 |
11 | | 08'23" (+00'45") | 422 / 4652 |
12 | | 08'04" (+00'26") | 422 / 5075 |
13 | | 07'59" (+00'21") | 422 / 5498 |
14 | | 08'44" (+01'06") | 422 / 5921 |
15 | | 08'49" (+01'11") | 422 / 6344 |
3月累積里程 : 119.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 06'53" | 00:17'27" |
3 | 07'22" | 00:24'49" |
4 | 07'18" | 00:32'07" |
5 | 07'29" | 00:39'36" |
6 | 07'24" | 00:47'00" |
7 | 07'52" | 00:54'52" |
6.3 | 00'-15" | 00:55'02" |