21.5 km | 02:06:11 | 05:52/km日期: 2018-07-28 05:43 - 總爬升: 256 m - 平均心率: 147 - 卡路里: 1277 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'43" / 06'47" / 08'55" / 06'30" / 06'02" / 05'52" / 05'21" / 09'39" / 05'19" / 05'07" / 04'58" / 06'15" / 05'23" / 04'50" / 13'23" / 06'00" / 05'51" / 05'57" / 06'01" / 05'50" / 05'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'53") | 1000 / 1000 |
| 2 | | 06'47" (+01'57") | 1000 / 2000 |
| 3 | | 06'32" (+01'42") | 1000 / 3000 |
| 4 | | 06'29" (+01'39") | 1000 / 4000 |
| 5 | | 06'01" (+01'11") | 1000 / 5000 |
| 6 | | 05'52" (+01'02") | 1000 / 6000 |
| 7 | | 05'20" (+00'30") | 1000 / 7000 |
| 8 | | 05'54" (+01'04") | 1000 / 8000 |
| 9 | | 05'19" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" (+00'17") | 1000 / 10000 |
| 11 | | 04'57" (+00'07") | 1000 / 11000 |
| 12 | | 06'08" (+01'18") | 1000 / 12000 |
| 13 | | 05'22" (+00'32") | 1000 / 13000 |
| 14 | | 04'50" | 1000 / 14000 |
| 15 | | 06'20" (+01'30") | 1000 / 15000 |
| 16 | | 05'59" (+01'09") | 1000 / 16000 |
| 17 | | 05'51" (+01'01") | 1000 / 17000 |
| 18 | | 05'56" (+01'06") | 1000 / 18000 |
| 19 | | 06'00" (+01'10") | 1000 / 19000 |
| 20 | | 05'49" (+00'59") | 1000 / 20000 |
| 21 | | 05'41" (+00'51") | 1000 / 21000 |
| 22 | | 06'11" (+01'21") | 494 / 21494 |
花蓮藍白拖
留言 
母子鱷魚 ㄚ拖三代-小黃 累積 : 791.3 km
展開計圈分析
