12.5 km | 01:07:55 | 05:26/km日期: 2018-07-28 05:59 - 卡路里: 617 Cal
Pace: 05'13" / 05'22" / 04'47" / 05'36" / 05'21" / 05'06" / 05'04" / 05'22" / 05'18" / 05'12" / 05'50" / 06'33" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'28") | 985 / 985 |
2 | | 05'22" (+00'38") | 1005 / 1991 |
3 | | 04'44" | 1000 / 2991 |
4 | | 05'34" (+00'50") | 1004 / 3996 |
5 | | 05'22" (+00'38") | 1010 / 5006 |
6 | | 05'06" (+00'22") | 997 / 6004 |
7 | | 05'03" (+00'19") | 1002 / 7007 |
8 | | 05'24" (+00'40") | 1010 / 8017 |
9 | | 05'15" (+00'31") | 989 / 9006 |
10 | | 05'12" (+00'28") | 1013 / 10020 |
11 | | 05'48" (+01'04") | 1008 / 11028 |
12 | | 06'37" (+01'53") | 990 / 12018 |
13 | | 06'47" (+02'03") | 451 / 12470 |
7月累積里程 : 331.05 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'22" | 00:10'35" |
3 | 04'47" | 00:15'22" |
4 | 05'36" | 00:20'58" |
5 | 05'21" | 00:26'19" |
6 | 05'06" | 00:31'25" |
7 | 05'04" | 00:36'29" |
8 | 05'22" | 00:41'51" |
9 | 05'18" | 00:47'09" |
10 | 05'12" | 00:52'21" |
11 | 05'50" | 00:58'11" |
12 | 06'33" | 01:04'44" |
12.5 | 06'45" | 01:07'55" |