11.6 km | 01:37:57 | 08:25/km日期: 2014-03-08 14:50 - 地點: 成大 - 天氣: 晴 - 卡路里: 701 Cal - 溫度: 22°C - 濕度: 74%
Pace: 07'40" / 07'44" / 08'04" / 08'08" / 08'32" / 08'44" / 08'36" / 08'20" / 08'40" / 08'12" / 07'52" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1008 / 1008 |
| 2 | | 07'42" (+00'48") | 992 / 2000 |
| 3 | | 07'59" (+01'05") | 1002 / 3003 |
| 4 | | 08'13" (+01'19") | 996 / 3999 |
| 5 | | 08'34" (+01'40") | 1002 / 5002 |
| 6 | | 08'30" (+01'36") | 1002 / 6004 |
| 7 | | 08'36" (+01'42") | 1000 / 7004 |
| 8 | | 08'32" (+01'38") | 999 / 8003 |
| 9 | | 08'28" (+01'34") | 998 / 9001 |
| 10 | | 08'09" (+01'15") | 997 / 9998 |
| 11 | | 08'29" (+01'35") | 1030 / 11027 |
| 12 | | 07'42" (+00'48") | 967 / 11995 |
3月累積里程 : 329.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'44" | 00:15'24" |
| 3 | 08'04" | 00:23'28" |
| 4 | 08'08" | 00:31'36" |
| 5 | 08'32" | 00:40'08" |
| 6 | 08'44" | 00:48'52" |
| 7 | 08'36" | 00:57'28" |
| 8 | 08'20" | 01:05'48" |
| 9 | 08'40" | 01:14'28" |
| 10 | 08'12" | 01:22'40" |
| 11 | 07'52" | 01:30'32" |
| 12.0 | 05'04" | 01:35'36" |
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