7.3 km | 00:36:55 | 05:02/km日期: 2014-03-09 06:30 - 地點: 虎頭埤 - 天氣: 晴 - 卡路里: 441 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'52" / 05'04" / 04'48" / 04'52" / 05'24" / 04'40" / 04'44" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'12") | 1008 / 1008 |
| 2 | | 05'04" (+00'24") | 998 / 2006 |
| 3 | | 04'49" (+00'09") | 996 / 3002 |
| 4 | | 04'52" (+00'12") | 1000 / 4003 |
| 5 | | 05'28" (+00'48") | 997 / 5000 |
| 6 | | 04'40" | 999 / 5999 |
| 7 | | 04'41" (+00'01") | 1008 / 7007 |
| 8 | | 04'31" | 306 / 7313 |
3月累積里程 : 329.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'04" | 00:10'56" |
| 3 | 04'48" | 00:15'44" |
| 4 | 04'52" | 00:20'36" |
| 5 | 05'24" | 00:26'00" |
| 6 | 04'40" | 00:30'40" |
| 7 | 04'44" | 00:35'24" |
| 7.3 | 04'28" | 00:36'48" |
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