20.8 km | 01:55:07 | 05:32/km日期: 2018-06-03 08:03 - 平均心率: 174 - 卡路里: 1409 Cal - 平均步頻: 176
Pace: 05'51" / 05'05" / 05'17" / 05'17" / 05'39" / 05'43" / 05'13" / 05'06" / 05'31" / 05'16" / 05'22" / 05'23" / 05'58" / 05'26" / 05'49" / 05'45" / 05'33" / 05'47" / 06'08" / 05'45" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'45") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'42" (+00'37") | 1000 / 6000 |
| 7 | | 05'13" (+00'08") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'25") | 1000 / 9000 |
| 10 | | 05'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'22" (+00'17") | 1000 / 11000 |
| 12 | | 05'23" (+00'18") | 1000 / 12000 |
| 13 | | 05'57" (+00'52") | 1000 / 13000 |
| 14 | | 05'26" (+00'21") | 1000 / 14000 |
| 15 | | 05'48" (+00'43") | 1000 / 15000 |
| 16 | | 05'44" (+00'39") | 1000 / 16000 |
| 17 | | 05'33" (+00'28") | 1000 / 17000 |
| 18 | | 05'46" (+00'41") | 1000 / 18000 |
| 19 | | 06'08" (+01'03") | 1000 / 19000 |
| 20 | | 05'45" (+00'40") | 1000 / 20000 |
| 21 | | 05'29" (+00'24") | 770 / 20770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
25.78 km 
Mizuno WAVE KIEN 2 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'05" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'17" | 00:21'30" |
| 5 | 05'39" | 00:27'09" |
| 6 | 05'43" | 00:32'52" |
| 7 | 05'13" | 00:38'05" |
| 8 | 05'06" | 00:43'11" |
| 9 | 05'31" | 00:48'42" |
| 10 | 05'16" | 00:53'58" |
| 11 | 05'22" | 00:59'20" |
| 12 | 05'23" | 01:04'43" |
| 13 | 05'58" | 01:10'41" |
| 14 | 05'26" | 01:16'07" |
| 15 | 05'49" | 01:21'56" |
| 16 | 05'45" | 01:27'41" |
| 17 | 05'33" | 01:33'14" |
| 18 | 05'47" | 01:39'01" |
| 19 | 06'08" | 01:45'09" |
| 20 | 05'45" | 01:50'54" |
| 20.8 | 05'29" | 01:55'08" |
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