8.4 km | 00:49:07 | 05:49/km日期: 2013-02-13 07:26 - 卡路里: 530 Cal - 溫度: 12°C - 濕度: 96%
Pace: 06'06" / 05'59" / 05'55" / 05'34" / 05'50" / 05'42" / 06'06" / 05'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'33") | 1000 / 1000 |
| 2 | | 05'59" (+00'26") | 1000 / 2000 |
| 3 | | 05'55" (+00'22") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'50" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'56" (+00'23") | 1000 / 7000 |
| 8 | | 05'35" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" (+00'22") | 420 / 8420 |
2月累積里程 : 156.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 05'34" | 00:23'34" |
| 5 | 05'50" | 00:29'24" |
| 6 | 05'42" | 00:35'06" |
| 7 | 06'06" | 00:41'12" |
| 8 | 05'26" | 00:46'38" |
| 8.4 | 05'57" | 00:49'08" |
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