8.9 km | 00:57:13 | 06:25/km日期: 2013-10-19 07:08 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'19" / 06'09" / 06'25" / 05'51" / 06'19" / 06'36" / 06'28" / 06'42" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'27") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'33") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+00'38") | 1000 / 7000 |
| 8 | | 06'42" (+00'51") | 1000 / 8000 |
| 9 | | 07'09" (+01'18") | 897 / 8897 |
10月累積里程 : 86.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 06'25" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 06'19" | 00:31'03" |
| 6 | 06'36" | 00:37'39" |
| 7 | 06'28" | 00:44'07" |
| 8 | 06'42" | 00:50'49" |
| 8.9 | 07'10" | 00:57'15" |
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