5.1 km | 00:32:35 | 06:23/km日期: 2013-10-31 06:21 - 卡路里: 321 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'39" / 06'11" / 06'19" / 06'18" / 06'28" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'29") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'19" (+00'09") | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 06'28" (+00'18") | 1000 / 5000 |
| 6 | | 06'42" (+00'32") | 100 / 5100 |
10月累積里程 : 86.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'11" | 00:12'50" |
| 3 | 06'19" | 00:19'09" |
| 4 | 06'18" | 00:25'27" |
| 5 | 06'28" | 00:31'55" |
| 5.1 | 06'47" | 00:32'36" |
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